Yoga, breathwork & meditation with Karen Practices for body and mind to bring you more calm, self-acceptance and freedom. Serving the stressed-out, confused, stiff and achey in the Oxford area. 0755 265 8179
"As the class progresses I get a warm inner glow, become more supple and gain a genuine sense of focus. By the time we have finished I am relaxed, mindful and really do feel like I am getting in touch with my inner self.
As the course has progressed I have seen real gains in not only my physical capability, but my mental state too, which has positively impacted all areas of my life. Just can’t wait for the next session!" Steve, Unipart, Oxford"