Live Your Potential
calm your mind | embrace your body | feel into your heart | transform your wounds
Breathwork and Yoga
with Karen Iles
Life is beautiful, but also challenging, right? Finding your own way in life can be daunting, exhausting and painful at times.
I support you to find your inner resources to live your potential, and to strengthen your connection to freedom, peace and self-love.
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I can honestly say it exceeded my expectations in every way.
We didn’t just get lucky, it was Karen’s enormous thought and preparation in the planning, her incredible talent to make us all feel so safe, combined with her wealth of experience.
By the time we have finished I am relaxed, mindful and really do feel like I am getting in touch with my inner self.
I have seen real gains in not only my physical capability but my mental state too, which has positively impacted all areas of my life.