Sun, 19 Jul|
Soothing Sunday Yoga
A slow, mindful, breath-led Yoga practice with an extra dose of shaking and dancing to release anxiety and tension. With options to challenge you and build strength, the practice is designed to leave you feeling calm and relaxed.
Time & Location
19 Jul 2020, 09:30 – 10:45 BST
About the Event
Bring a yoga mat if you have one, and a blanket, block or large book, and a couple of cushions to keep yourself comfortable and to support your body.
In registering, you agree to the terms and conditions of class participation.