Yoga with Karen

Soothing Yoga: Stretch out, stress less

An energising practice, with dynamic options to burn off anxious energy and build strength. We finish with yin stretches to release around the hips, a spot that often holds our emotional tension.

I hope you enjoy!

With love,

Karen

By taking this class, you agree to the terms and conditions of participation.

Loved the class?

 

Join me for Soothing Sundays live online every week!

Contact Karen

+44 (0)755 265 8179​



karen@flowofpotential.com

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Based in Oxford, UK

© Flow of Potential 2020.

Website by Cassandra Cardiff.

Photography by Gem Toes-Crichton.

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