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Yoga with Karen

Yoga for Relaxation & Release: The throat and vision (5 & 6th Chakras -  Vishuddi and Ajna)

 

This practice begins in a comfortable seated position. Grab a blanket and cushion to support you in your practice.

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I hope you enjoy!

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With love,

Karen

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By taking this class, you agree to the terms and conditions of participation.

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