Yoga with Karen
Soothing Yoga: A grounding practice
A class that will guide you to connect with the steadying and supportive nature of the ground, and our own lower body. Also includes stretches for shoulders, upper back and chest.
I hope you enjoy!
By taking this class, you agree to the terms and conditions of participation.
Loved the class?
Join me for Soothing Sundays live online every week!