Yoga with Karen

Soothing Yoga: A grounding practice

A class that will guide you to connect with the steadying and supportive nature of the ground, and our own lower body. Also includes stretches for shoulders, upper back and chest.

I hope you enjoy!

With love,


By taking this class, you agree to the terms and conditions of participation.

Loved the class?


Join me for Soothing Sundays live online every week!

Contact Karen

+44 (0)755 265 8179​

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Based in Oxford, UK

© Flow of Potential 2021.

Website by Cassandra Cardiff.

Photography by Gem Toes-Crichton.

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