Yoga with Karen

Soothing Yoga: A grounding practice

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A class that will guide you to connect with the steadying and supportive nature of the ground, and our own lower body. Also includes stretches for shoulders, upper back and chest.

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I hope you enjoy!

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With love,

Karen

By taking this class, you agree to the terms and conditions of participation.

Loved the class?

Join me for Soothing Sundays live online every week!